Photo Credit: Robin Harper
Gemma Ward for Vogue Paris 2005 photographed by Mario Testino
Sexy back 😉😉
Friend, God knows how to make up for years you’ve lost in your life. No, you can’t relive your childhood, but God can make the rest of your life so rewarding, so fulfilling that you don’t even miss what didn’t happen in the past. You may feel like you wasted years in a relationship that didn’t work out. But God can bring somebody into your life so great, so fun, so friendly, so attractive that you don’t even remember the years that you’ve lost. You may have spent years on a job that turned out to be a dead end. You were working your way to the top; things didn’t turn out like you had hoped, and now it looks like there’s a big waste of time. You may not see how you could ever get to where you want to be, but don’t believe those lies. God knows how to make up for lost time. God can accelerate things. God can bring opportunities back across your path that you missed that will thrust you years ahead. It may not have happened the first time, but God will always give you another chance. He’ll make up for the lost time and bring you out better and stronger than ever before!
Water. Crucial for flushing out toxins, delivering nutrients, and keeps skin looking fresh. Hydrate with: Water, Peaches, Green Tea, Cucumbers
Vitamin A and Beta-Carotene. Helps skin heal and rebuild tissue, and is an anti-aging tool to prevents wrinkles. Eat: Broccoli, Papaya, Carrots
Vitamin B Complex. Gives your skin a glow by boosting blood circulation and helps your skin receive oxygen. Eat: Beans, Sweet Potatoes, Bananas, etc.
Vitamin C: Stimulates the production of collagen in your skin, making it elastic, youthful and firm. Eat: Grapefruit, Kiwi, Papaya
Vitamin E: Reduces the appearance of age spots, wrinkles, stretch marks.Eat: Greens, Nuts, Tropical fruits
Fatty Acids: Protects against sun damage, allows water and nutrients into the skin while keeping toxins out, and wards off inflammation dark. Eat: Beets, fish, almonds, avocado
Pectin: Prevent wrinkles and blemishes, keeps skin conditioned and toned, essential in driving acne away for clear and beautiful skin. Eat: Kiwi, Apples, Peaches, Peas
Selenium: Improves the skin at a cellular level, helps regenerate vitamins E and C, protects against sun damage, helps heal injuries, and flaky skin. Eat: Brazil Nuts, Whole Wheat, Brown Rice
Lycopene: Protects against agents that clogged pores and create breakouts, and helps reduce inflammation. Eat: Tomatoes
Natural Alpha Hydroxyl Acids: Refreshes and brightens skin. Eat: Apples
Other Antioxidants: Fights against free radicals and helps rejuvenate the skin. Eat: Cantaloupe, Plums, Blueberries